# of Workouts: 12
# of miles walked/ran/hiked/biked: 31
|I didn't include a 1 mile walk with Cassie in this report.|
|Two workouts with Mommy Milers|
|Two workouts carrying Avery in the Bjorn|
|2 workouts wearing my mountain climbing boots|
2 workouts with NOBO
2 strength training workouts with Adam
2 workouts included Cassie
2 days were three-a-days
I wore my mountain climbing boots on a workout for the first time at Mommy Milers on Thursday - on a flat, paved trail - with no issues. On Friday, I hiked in High Banks Metro Park with my friend Deb. I carried Avery (the equivalent of approximately a 10 lb pack) and wore my boots.
Friday was a little bit rougher with the boots. I developed a hot spot on my right big toe...and my ankles, shins and calves felt bruised afterwards and the next day. All to be expected with new boots that I am unaccustomed to wearing. High Banks is pretty hilly for Columbus. I'm supposed to run a 10K on the same trails next weekend - part way through the hike I asked Deb "Is there a time limit for Buckeye Classic?" Yup, I'm that girl.
|We weren't the only turkeys in High Banks|
I had a couple of great quotes during my training with Adam this week:
"Those are the best lunges you've ever done."
"You're one of only two female clients I have that actually push themselves on push-ups."
The previous week, when I first did three-a-days, I was tired and sore by the end of the day. This week, for both of them, I was energized and happy! Maybe I just didn't work hard enough... :D
Supposed to be a warmer than usual week here in Columbus - looking forward to the fabulous weather. I'll be run-walking the Buckeye Classic 10K this weekend...peer pressure. My family also comes into town this weekend. Avery also turns 3 months old this week!
|Look at this snazzy dress, hat and tights combo - eat your heart out Mommy!|
How was your week last week?
Have you ever worn exercise gear that seemed abnormal for the situation? Or that made people say "Hmmm." (I got funny looks at Mommy Milers).